Sparkle

this festive season with Good Health

Christmas is just around the corner, which means extra pressure on top of the usual stresses. It’s a time for celebration but also exhaustion, with a whirlwind of social events and family commitments to add to your schedule. Our friends at Good Health are here to provide natural solutions to help you do more of what you love, with in-house naturopath Jane McClurg sharing her top supplement recommendations to help you get your sparkle back naturally this festive season.

Silly season stress?

The end of the year can feel like a mad sprint to many, from wrapping everything up at work to organising of a multitude of festive gatherings. “If you’re feeling the pressure, Good Health’s Rapid Calm may be right for you,” shares Jane. “This unique stress complex contains the scientifically researched amino acid L-Theanine, which crosses the blood brain barrier to support a calm mood. Rapid Calm helps during times of heightened stress, showing results in 15 minutes.” This stress complex also contains Vitamin D for year-round mood support and magnesium for nervous tension, and dissolves easily in water for a delicious natural lemon-flavoured drink.

Recommended for:

• Heightened states of stress or panic • Ongoing stress and worry • Mood health support

Gifting woes?

Whether it’s a gift from you to you, or from you to a loved one, Good Health’s Imaglow range is a thoughtful option to help you glow from the inside out. The range uses an nd exclusive skin nutrition formula that supports smooth, youthful-looking skin. “At the heart of our Imaglow range advanced marine collagen, which is known for helping with the appearance of pigmentation, spots, dryness and fine lines,” says Jane. “The ‘advanced’ in the product name comes from the additional ingredients we’ve included, such as vitamin C, hyaluronic acid and biotin, which help to substantially increase absorption and provide other beauty benefits such as hydration.” Available in Imaglow Advanced New Zealand Collagen Formula capsules, or the Imaglow Hair & Nails or Imaglow Skin loose powders, there’s an option for all.

Recommended for:

• Antioxidant skin protection • Hydration and rejuvenation • Supporting collagen and elastin • Hair, skin and nail support

New Year, new you?

Once the season of overindulgence is over, many of us to look ahead to New Year’s resolutions. If you have struggled with staying on track in the past, perhaps it’s time to consider additional support on top of a balanced diet and exercise. Good Health’s Garcinia Cambogia range is a natural multi-action weight management formula, designed to support a healthy metabolism. “Garcinia Cambogia extract contains high strength hydroxycitric acid and works by supporting the use of extra stores of fat as an energy source. It supports healthy serotonin in the brain, which supports mood and helps manage cravings, and in general this product supports healthy blood sugar levels, appetite and fat metabolism,” says Jane. It’s available in two formulations – apple cider vinegar (which aids digestion) and green tea (which supports energy levels).

Recommended for:

• Weight management • Cravings and appetite support • Healthy blood sugar levels Unsure which product is right for you? Talk to your doctor or contact one of Good Health’s naturopaths on 0800 44 66 34 or via our website for a complimentary no-obligation consultation. goodhealth.co.nz

Always read the label and use as directed. If symptoms persist see your healthcare professional. Weight management products should be taken in conjunction with a healthy diet and exercise. Good Health, Auckland. TAPS number: TAPS PP9497